WHO WE ARE
We provide our athletes with comprehensive reports highlighting positive mechanics and inefficiencies along with supporting drills and exercises to improve performance.
We are Chicago’s premier sports lab for youth track and field athletes. CSL specializes in biomechanics analysis for track & field athletes and runners of all ages through the use of motion analysis solutions with cutting-edge industry software and analytics. We provide coaching for Sprints, Middle Distance, Hurdles and Block Starts.
We use high speed motion video and AI to support our analysis that is rooted in decades of coaching experience and provide our athletes with analytics to improve performance.
MISSION
Improve the performance of athletes by addressing inefficiencies and reducing the risk of injury through more efficient mechanics and strength programs.
CSL arms athletes with analytics and information to address crucial gait inefficiencies.
CSL encourages teamwork, dedication, and a strong work ethic to achieve high level results.
We promote the joy of track and field for athletes through a healthy, fun and goal oriented coaching environment.
Our coaching staff comprises former D1 track and field athletes with 30+ years of coaching experience and certification through IHSA, IESA, and USATF
COACHING STAFF
Coach Herb is the sprints & hurdles coach with The Chicago Trailblazers Club. Herb competed at Marquette University in sprints with specialization in hurdles and jumps.
Herb is also the owner of Play It Again Sports - Mundelein
